How the “Good Hindu Girl” Dresses: The Role of Modesty in Female Clothing


These days, in the Hindu household, it seems like the way the young woman of the house dresses carries a lot of meaning for the entire family. Revealing a bit too much of her back in a blouse could nearly defame her father!

She should be beautiful, but should not be too revealing. She should look youthful, but not too free in dress. It’s a balancing act many young women face when dressing for religious events, in deciding whether armless shalwar-kameezes are okay (“What if my arms are covered with my dupatta the whole time? Or will that be too much work? But it’s so hot out…”), or if they should just opt for jeans and a t-shirt, to the disapproving tut-tutting of their elders complaining about how “westernized” our youth is getting these days.

It can get frustrating! There are girls who avoid going to religious or cultural get-togethers altogether because of how judged they feel for what they are wearing. My friends and I often comment on needing to expand our “Hindu Wardrobe” when long-enough tops and loose bottoms aren’t in high supply.

One girl’s mother might be okay with her walking out of the house in an Anarkali-style chudidar-kameez with no sleeves – the arms are showing, but they’re “kind of” covered with the diaphanous fabric of the dupatta. And the rest of the garment is loose. Nothing is revealed from the ankles to her shoulders. (Besides those pesky arms, of course.)

Another girl’s mother might prefer that her daughter wear a sari, which she must pleat at the shoulder so as to simultaneously cover her upper arm and entire torso. The girls’ mother might also encourage her to pierce her nose and ears, as these are traditional adornments worn by Hindu women of her region of India.

Another woman might tell her daughter, “Nose piercings make girls look cheap.” But, unlike the previous mother, she might allow her daughter to wear a chiffon (read: mostly transparent) saree, pleated and tucked below the navel.

It’s a very difficult dynamic to make sense of.

I would just like to note that the idea of the “Good Hindu Girl” in title of this article is not meant to be taken seriously. I am not trying to promote one certain “look” for Hindu girls to adopt, nor do I believe that one Hindu girl is better than another based on how she dresses. What I am promoting is a bit more thought into the reasoning and intention behind why we dress the way we do, and a clearer look into what our shastras actually do say about dressing and the female form.

Being a Distraction

One of my very beautiful, dear friends told me an interesting story once about modesty. I would like to emphasize that by any standards, my friend’s physical beauty is unsurpassed by most. She’s the type of girl that makes other girls feel insecure about how they look – not because she makes fun of them, but because she is simply so pleasing to behold. She is easily what any person might call “a distraction.”

One day during the summer, she was romping around her house in her shorts. She went downstairs, only to find somebody sitting there wearing the modest saffron cotton of a swami. It was her guru! You can imagine how awkward she felt. She couldn’t run back upstairs, because he had obviously seen her, and she was more or less obligated at this point to go over and greet him. At the same time, she felt embarrassed that she was wearing such revealing clothing in front of him. As I mentioned before, she is very attractive, and her shorts no doubt accentuated her slender and lovely frame. At this point, she probably was planning out ways to passive-aggressively punish her parents for not warning her. Sensing her apprehension, her guru said, (and I paraphrase,) “It’s okay, you can come sit down with us here. Don’t worry about how you’re dressed. It is not your job to make sure that I am not distracted.”

I was simultaneously pleased and taken aback upon hearing this story. I was, as many other girls my age were, always told that I should dress modestly around purohits (priests), sadhus, swamis, and other men who were living a certain “religious life” so as to not distract them. Though these men are trying to learn their own ways of regulating their vairagya, or dispassion with the sensual objects of the world, it was often suggested to me by the women in my life that I should take some responsibility for a man being distracted by my body. None of these men told me outright that I should dress a certain way around them, but I most certainly was told by women that I should “dress modestly, for their [men’s] benefit.”

Yet, I am reminded of the famous story of Ajamila (from the Bhagavat Purana). He was distracted from his overall chaste life the day he saw a “scantily-clad” woman “intimately embracing” a man on the road. He was consumed with this image; he eventually hired her as a maid in her house so as to have “easier access” to her. When his wife found out, he ran away with the maid. However, this story did not end with the woman finally learning how to stop distracting men and cover up her body, so that Ajamila could get back to his chanting. At the end of the story, Ajamila finally remembered the name of Narayana again, and was able to gain the grace of Shri Vishnu, despite the many temptations around him. The person tempting him was not changed – his attitude towards temptation was changed. This was all without the woman covering up to make the change “easier” for him.

I am also reminded of a story of Gargi, a female sage who defeated many great rishis in philosophical debate. She was regarded as a guru to many, and was an advisor in the court of Raja Janaka. One day, she walked completely naked into an assembly of philosophers. Most of the men there stopped debating, and were enraptured by her bare body. She continued straight to Rishi Yajnavalkya, and proceeded to ask him a series of complex philosophical questions. He, with focus, answered all of her questions. She declared him the wisest in the assembly. Here, again, a man controls his physical urges so as to have a steady and sharp intellect. How a woman is dressed (or not dressed) has no effect on a wise man’s mind.

Avoiding an environment of temptation can certainly be helpful. But a truly mentally-strong man could be unaffected by a naked woman dancing right on top of him.

“It’s our tradition.”

We might also say that our idea of dressing to cover most of the body is something that is firmly planted in “Hindu tradition.” I would question the veracity of that claim.

It is true that in certain rituals, like the yajnopavitam ceremony, it is recommended that the navel stays covered. This is because the navel is thought, by many cultures, to be a delicate yet powerful spot connected to life and creativity.

It is also true that the genitals are regarded as very sacred spaces where extremely intimate connections can be made, that should be protected (by clothing) in a similar way from abuse and degradation. The word for the genitals (for both sexes) in many Hindu texts is guhya, which shares a meaning with the word “secret.” It shares a common root with the word for “cave” (guhaa). From the beginning of Hindu practice on Earth, caves were the places where sages retreated for intense meditation and powerful tapasya, and were religious centers before the construction of the palatial mandirs we are now familiar with. So, the genitals were covered from the standpoint of them being a very sacred and powerful spot, rather than something shameful and dirty.

But what about covering other parts of the body? What does “Hindu tradition” have to say about that?

Consider this famous 3rd century BCE statue found in Patna, India, of a woman. This was made during what is widely regarded as the golden era in ancient Indian art. (Remember that there were no photographs back then – sculpture, and rarely, painting, is our only clue to how women dressed during the height of Hindu civilization.)


retrieved  from

You don’t need me to point out that her inviting, round, full breasts are totally uncovered. That necklace only serves to accentuate them. Not to mention her rolling, sensual hips. You might want to say, “Well, maybe this was a servant woman, so only they would dress like this.” (She actually may be a Yaksi.) Simple searches on the internet of statues before and well after this period will reveal carvings of Parvati Ma, Lakshmi Ma, etc. in similar breathtaking form. In pre-colonial India, the female form was freely worshipped and admired by all!

The popular images of Devatas and Devis that we see today (like this one, and all the ones similar in style) are prints that were created and popularized in the mid to late 20th century. In terms of history, they represent a very, very small fraction of Hindu art.

Similarly, the Tantras expound upon the sacredness of the female form. For example, in the Chandamahaaroshana-tantra, (equally regarded by Hindus and Buddhists at the time of its writing,) the Goddess states, “Wherever in the world a female body is seen, that should be recognized as my holy body.” This statement is not followed by, “Except if a young girl is not dressed properly. Or if an older woman is wearing something she probably should not be wearing. And adulterous women are definitely counted out of this one.” Devi reminds us that our female form, which we share with Her, is a means to realize an innate power. It is not a burden.

In terms of the clothing traditionally worn by Hindu women, one garment comes to mind: the saree. Though many women roll their eyes at the notion of the “orthodox, stuffy saree,” who can argue that the purpose of the saree is not in line with the Hindu ideas about the female form presented so far?

Sarees accentuate a woman’s body in ways that no shirt, dress, or even shalwar kameez can. It is not made to hide the body in. (Women who try to hide their body in a saree know how hard it is to do that!) It is made to emphasize (or even create) a waist, with breasts and hips sensuously curving divergently outward. In fact, it is worth noting that prior to the 10th century, the choli, or sari blouse, was not even invented. Even so, it was only worn in one small region of India. Wearing a choli was not popularized across India until after the coming of the British (and their Victorian ideals) around the 20th century. Today, there are still women in rural parts of India that do not wear cholis.

Along this vein, I would urge women to start probing into how much of their “traditional Hindu beliefs” surrounding clothing have been influenced by colonialism, and how much has firm support in Hindu philosophy.

Walk naked, or cover it all up?

So, what is the role of modesty in clothing for Hindu women? Is it to promote the idea that our body is a distracting, confusing, shameful thing that should be covered? Perhaps these words are never spoken outright by any women I know, but it is certainly suggested by the looks I see women glaring at a girl who, unfortunately, wore her saree tied an inch too low.

I would argue that this is not the role of modesty in Hinduism. I am not advocating that women should walk about naked. Nor do I believe that women should cover up for the sake of men, nor because they believe covering their body is a means to their own “spiritual upliftment.” Both of these views represent a degree of identifying with the body that simply is not expounded by Hinduism.

While alankaara, or adornment, has always been regarded as an essential part of one’s daily routine, becoming over-obsessed with showing off one’s body is just as dangerous as obsessing about covering one’s body. Both promote an attachment between one’s self-worth and one’s body that is completely opposite the message of Hindu philosophy (or, at least, the understanding of Advaita, or non-duality between the individual self and Brahman/”Supreme Consciousness”). If the true Self is something that is not “burnt by fire, nor destroyed by any weapon,” why do we get so intensely caught up with what this constantly aching, itching, sack of flesh is wearing, and what its adornment says about who we really are?

One woman who revels in revealing her nubile form assumes that her body must be praised for her to feel appreciated. Indeed, the female body is a beautiful thing – but it certainly is not all that a woman is. As many men know (and if you don’t know, I’m doing you a favor right now): “Always tell a pretty girl that she’s smart. Everyone tells her that she’s pretty.” Women who over identify with physical beauty as the self unconsciously translate “You look pretty” as “You’re a good girl.” But what happens when an affectionate boyfriend makes an innocuous statement like, “You feel extra soft and fluffy today”?

Another woman assumes that to be respected and loved for who she is as a person, she must cover her body, so that her unfortunately seductive breasts do not distract from her “real personality.” This, too, is dangerous, as it fosters the belief that a woman must hide her femininity to be truly appreciated. (And yes, femininity is connected to some degree to our physical form, though it certainly is not the full story!) I once heard a young Orthodox Jewish woman say, “Consumption with how I look and if I look too sexy takes over my life.” This form of “modesty” seems to punish a woman by forcing her away from embodying advaita. She sees her body as an obstacle that impedes her spiritual growth. The obsession with making the body less of a distraction ends up being a distraction in itself.

This dangerous dichotomy also fuels the “Madonna-Whore” complex of psychology, where women feel that they must either be completely virtuous and chaste to be respected, or else they must surrender to being a completely sexual and physical being in order to gain attention. There is no middle ground here: you can either be completely morally pure, or be desired by men. Not both. Sadly, society’s portrayal of women often perpetuates this “either/or” dilemma.

This is a very dangerous ideology to fall into, which is subtly propounded by those who claim that modesty is about reclaiming virtue.

For the Hindu woman, modesty is about protecting and preserving one’s sacred sexuality, with an eye to the power that the female form holds. There is no “either/or” for us. There is a balance to be found between enjoying the body we have been blessed with, and over absorption with the physical form.

There is no virtue to “reclaim.” Virtue is unconditionally there in every woman, despite what she may or may not “cover” it with.

And hopefully, we will find a place where our relationship with our body actually helps us on our spiritual journey, but where we also are not so attached to what happens to it.

In this way, modesty is not really about physical appearance. It is not really about how women dress. It is really about becoming aware of the intention and possible implicit self-judgment that drives the way present ourselves to others. Physical appearance is only a part of this dynamic.

Both men and women need to find a balance between arrogance and impotence, a place that we might call “silent confidence.” That is where freedom from judgment and restrictions is. When you think from this place, you’ll feel just fine whether your mother forces you to wrap your sari around everything but your eyes, or whether the pin you used to keep your pallu in place was not pinned quite as tightly as you thought. You can be “okay” either way.

As another one of my friends’ mother told me, slipping a gold bangle onto my friend’s hand, “When we worship Devi, we must look and feel like Devi. We should wear what makes us look and feel beautiful, because when we worship Devi, we are really worshiping ourselves.”


If you enjoyed this article and would like to continue supporting my writing, you can do so by sharing my work and/or donating.



  1. Ramnauth

    Good article and good ideas. I agree with all said in this article. I will share this at my local Mandir to the kids because its written in a way that the youngsters can read and understand. Thank you bahenji

  2. Bee

    Lovely :) If you don’t mind me adding/suggesting: you should read up on some texts regarding Indian dancers. Many classical dance books (especially Bharatanatyam, being the “first” spiritual dance) have very specific mentions of what a woman’s body should look like. There is one book (I can’t remember which) that my dance teacher read to us. Certain parts said that a female form should look like a perfect hourglass, her breasts should be big enough that only a thin vine can fit in between, her hips wide enough to exude virility and gracefulness. It’s really interesting to see the way Indian history described women. Even sensual aspects were very melodiously explained. Nothing really came off as crude or inappropriate.

    • swordandflute

      Yes, I’ve read that too in the Natyashatra! I love how women are described as a work of art without objectifying them. I read this one poem where the man writing it was just elucidating on how much he loves nice eyebrows…but it was actually really spiritually significant and beautiful.

  3. Lal

    While I agree wholeheartedly with your conclusion, I have a problem with the premises you base them on– in particular, this statement: “I would urge women to start probing into how much of their “traditional Hindu beliefs” surrounding clothing have been influenced by colonialism, and how much has firm support in Hindu philosophy.”

    Looking back into ancient India to find the “true tradition” which has been diluted is exactly what the British did to the Indian people for nearly three centuries– this resulted in the dharmasastra being made into Indian law. All traditions are invented at some point or another (cf. Hobsbawm). Ideals of modesty function the same way– it is easy to imagine different communities having different ideals of modesty over the millennia, sometimes evolving towards our present-day conception, and sometimes going away from it.

    To say the “real tradition” is a conception of modesty held in the past, and that what has come down to us is diluted is a dangerous, indeed colonial, argument.

    • Lal

      “In pre-colonial India, the female form was freely worshipped and admired by all!”

      I feel that is another problematic statement– the Guptas, for example, eliminated nudity in art. It was brought back later on, and was later considered indecent. There was no monolithic “precolonial attitude.”

      I doubt that this had much to do with philosophy, merely different taboos of different cultures. In Kerala, for example, the upper half of the female body was not considered sexual well into modern times, until the Upper Cloth Controversy.

      • swordandflute

        It is certainly true that all of India throughout history did not have the same attitude and philosophy toward anything, modesty included — India described a huge geographical area that one cannot expect to identify with one particular ideology throughout all of history. These points were there more to allow young Hindu women to question statements that elders might make to them, like, “Wear this garment this way because it has always been our tradition to do it this way.”

    • swordandflute

      Perhaps I could have been clearer on that point. I didn’t mean to say that Ancient India was perfect, nor that it gives a perfect example of what Hindu “civilization” should be like these days. That point was really more to illustrate that what we now may see as our Hindu tradition may not have always been so. Again, the point of my article was not to propose one model of modesty, but to just question to basis of modesty as being ony about the body, and to encourage questioning into what other complexes we might be using modesty as a cover for. Thank you for allowing me to clarify — and of course, I don’t expect anyone to agree with me :]

  4. B Siva Sankar

    A very good article which bring out the confusion in our minds today and ways to clear it. I like to add that it is not that a woman “punishes” herself by being careful not to “distract” the man today. It is not to raise the rajo guna in him which is being promoted in the way most of us live today. While comparing the yore to today, I suggest that we also need to compare the promotion of tattwas of yore to today. During the olden days all men were taught and guided continuously by gurus to live a life full of sattwa guna – with yoga and pranayamam – sattwa guna was nurtured in them. The life when made to be highly disciplined, will not only make one to live in sattwa guna but also gives the resistance to rajo guna even when provoked. The food that is taken, the sadhana done with regular pranayama, sleep time, wake up time, sandhyavandan, etc – even today promote a great deal of sattwa guna in us. And help us ward off temptations. Whereas today, not only that we are not practising this but we actively encourage Rajo guna pravritthi – wake-up at odd times, no breathing exercises, eating food that promotes Rajo guna, exercises in gyms that promote Rajo Guna (all exercises in yoga are pre-fixed and post-fixed with Pranayama that promotes sattwa guna) seeing movies pictures, hearing stuff, brooding things that promote rajo guna, sleep times that encourage rajo guna. In effect we are all actively transforming in to rakshas pravritthi – hence our behaviour. What is sown is what grows!!!! That is why society needs to take care of themselves not to be attracted by the rakshas or bring out the rakshas in each of us. And the most sought after things for a rakshas are wine, women and luxury. And that is what is even today happening. Every now and then a Ravan is waking up in a man.

  5. sashidharb

    Love your article, very few people ask such profound questions and bring out the true essence of Hindu Philosophy. It’s a daunting task in the hippocratic society we currently live in, but future is what we make of it today with accurate definitions and right morals. Looking forward to your next article. I do a little bit of research on Hindu Philosophy myself on my blog.

  6. Abhi

    Wow. I have never read an article that tackled this issue so clearly and effectively! I especially loved that story about your friend and her guru. Thank-you so much for the read :)
    (And haha, I know I am very late)

  7. Charuta

    Loved this article, especially how you conclude it. I love Mirabai’s poem about this, and have been inspired by it since I was a teenager. I am sharing it here.

    Chala wahi des,
    Preetam pawa, jalaan wahi des
    Kaho kusumal saari rangawa, kaho tho bhagawa bhes.
    Kaho toh motiyan maang bharaawa, kaho chhitkaawa kes.
    Meera ke prabhu Giridhar naagar, sunagyo Birad nares.
    Let’s go to that country,
    To find my lover, I have to go to that country …
    If you say I would colour my saree with floral colours, If you say I would wear saffron (holy dress).
    If you say I would wear pearls in my hair, If you say I would keep my hair disheveled.
    Meera’s God is Krishna,
    Listen Oh King of Brij (Krishna‘s homeland).

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s